As the saying goes, the little things make a big difference.
That’s why we’re releasing our Top tips for supporting a friend poster to download on our website now.
Each of the top tips on their own may seem like a small gesture, but to someone struggling with their mental health, it can mean a lot.
From listening without judgement, making a cup of tea or taking part in creative wellbeing activities from our Mental Health First Aid Kit
There are plenty of tips to help you be there for friends and people that mean a lot to you, who may be struggling, to let them know that they are not alone and help improve their wellbeing.
You can download the poster from the Resources and Reports page of our website.